Services

I provide evidence-based assessment and treatment for my clients. This means that I use interventions backed by science to address mental health concerns. I strive to identify problem areas, set concrete goals, and diligently work toward meeting them each week. Whatever your race, gender, sexual preference, physical ability, religion, political ideology, or immigration status, my practice is a welcome space for all.

Some of the problems I treat:

  • Generalized anxiety

  • Social anxiety

  • OCD

  • Phobias

  • Panic attacks

  • Separation anxiety

  • Skin-picking/hair-pulling

  • ADHD/Executive functioning problems

  • Religious trauma

  • Parenting concerns

Some of the treatment modalities I utilize:

  • Cognitive Behavioral Therapy (CBT)

  • Exposure and Response Prevention (ERP)

  • Habit Reversal Therapy (HRT) and Comprehensive Behavioral Treatment (ComB) for skin picking and hair pulling disorders

  • Acceptance and Commitment Therapy (ACT)

  • Mindful Self-Compassion (MSC)

  • Motivational interviewing (MI)

  • Dialectical Behavior Therapy skills

  • Parent coaching

  • SPACE (Supportive Parenting for Anxious Childhood Emotions)

  • Executive function coaching